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Trauma does not just dissipate with the passage of time. You might have spent months in therapy discussing what has occurred, but still some memories are too present. That's where EMDR comes in. What EMDR Actually Is EMDR is an acronym that means Eye Movement Desensitization and Reprocessing. It is a treatment that assists your mind in processing the memories that got stuck. This is what is different about it: You don't rehash every detail of what happened Works with your bra